The challenging 10k leg of the Columbia Triathlon looms tomorrow... Run a controlled effort for 2, punch it down a bit off the first set of hills and keep pressing to the top of the notorious "Gatorade Wall" and haul A double-snakes to the finish! Seems simple when typing this... I want to win this for my team... our competition has both an elite swimmer and the number 1 masters age-group duathlete in the world on the first two legs of their team... I have my work cut out for me... BRING IT ON...!
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