On thursday I took the entire day off of no running. I had a busy day and my track record is not too great when i am trying to squeeze a run in on a hectic day, when i am getting back into another racing season.
Today, I woke at 5:00am and was out the door by 5:20. I ran a nice and relaxed 8 miles around my neighborhood. After tomorrow's 10 miles from the store I will be looking at a week of about 58 miles that includes a day off.
I'm very impressed how early you're able to rise and run. I peronally would be devastated if I tried that routine.
ReplyDeleteWow! You are getting up to run earlier than me now and I am impressed....
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