Thankful for the gift. Each and every day

Friday, October 15, 2010

Time to get back to work





This week was another very light week of just easy/short distance running.  My legs are feeling a bit wobbly but this is normal.
    all easy runs... very relaxed:
Sunday: 8 miles
Monday: off
Tuesday: 6 miles
Wednesday: 5 miles
Thursday: 7 miles
Friday: 10 miles
Saturday: _____
  Total:  46 for the week.

Next week begins Week I: 

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